Calendar
Stay up to date with upcoming rucks, training sessions, and community events. This section will be expanded with a proper calendar integration later.
- Saturday Ruck: 7:00 AM — 4 miles at the park loop
- Monday Lifts: StrongLifts Workout A (Squat, Bench, Row)
- Wednesday Ruck: 6:00 PM — 3 miles neighborhood loop
- Friday Lifts: StrongLifts Workout B (Squat, OHP, Deadlift)